Mettā: What It Is, What It Isn’t
Insight Journal: How has your relationship to mettā changed over the years? Shaila Catherine: When I was first introduced to meditation in the 1980s, the classic model was a 10-day … Continue reading Mettā: What It Is, What It Isn’t
Copy and paste this URL into your WordPress site to embed
Copy and paste this code into your site to embed